“Kiasu” is “Kiasi”: Existential Therapy and Death Anxiety in Singapore

Many Singaporeans and I are compelled to recite a cultural script that prescribes a standard life trajectory: one pursues a university education, finds a job and a partner, marries, applies for government housing, has kids, and works till retirement. This script is not unique to Singapore, though, it manifests in forms idiosyncratic to Singapore’s culture. […]
Friends at a Distance: Social Strangers, Existential Companions

What does it mean to be a friend, much less a good friend? Not that I’m not surrounded by good friends, but I’ve noticed my incapacity to be truly vulnerable with them, even the closest ones. It’s hard to reveal my inner concerns without being prompted first. In this sense, my unsatisfied cravings for intimacy […]
Existential Therapy: Finding the Light in the Darkness

You may be thinking, from what I know about existential therapy, it sounds negative, dark, heavy, pessimistic and/or depressing. I’m not sure if it will make my life more depressed and anxious than I already am. It’s true that existential psychology acknowledges the inherent suffering in human existence, but this is not a call to […]
Becoming Human: The Ceaseless Pursuit of Authenticity

The Singaporean Student: Robot or Human? I recall vividly—I was 18, when I experienced a meltdown while studying alone in a classroom for my International Baccalaureate exam. I desperately held back my tears, mind dizzy, short of breath, and asked myself: “Why the f*** am I doing this to myself?” That moment was the height […]