“I” + “Can” + “Be”.

Inspired by Tamás Fazekas, these three simple words encapsulate one of our core goals in existential therapy.

  • “I” encompasses not just our individual talents and strengths but also our inherent limitations.
  • “Can” signifies potential and possibilities, underlining our innate capacity as human beings to lead authentic lives—a responsibility ingrained in us from birth.
  • “Be” emphasises the foundations of our Dasein as both here and there (da), being, and becoming.

Our existential practice looks at a person’s life through different lenses: spiritual, biological, religious, and how one relates to their own experience.