I Can Be
This curated blog is dedicated to inspiring self-reflection, promoting open dialogues, and educating Asians about the wisdom of existential psychology through this connection.
“I” + “Can” + “Be”.
Inspired by Tamás Fazekas, these three simple words encapsulate one of our core goals in existential therapy.
- “I” encompasses not just our individual talents and strengths but also our inherent limitations.
- “Can” signifies potential and possibilities, underlining our innate capacity as human beings to lead authentic lives—a responsibility ingrained in us from birth.
- “Be” emphasizes the foundations of our Dasein as both here and there (da), being, and becoming.
- All
- About Existential Therapy
- Asian Lived Stories
- Authenticity
- Events
- Existential Anxiety
- Existential Themes
- Group Therapy
- Past Events
- Psychotherapy 101
“Kiasu” is “Kiasi”: Existential Therapy and Death Anxiety in Singapore
Saying “Yes, And”: Setting Boundaries Can Be More of a Dance Than a Stance
Friends at a Distance: Social Strangers, Existential Companions
Why Are My Therapy Sessions 50 Minutes?
I lived Through a Life-Enhancing Anxiety Moment.
We Are Called to be Responsible For Our Voices.
We Can Have Many Different Ways of Living
Your Presence Matters
Understanding ‘Otherness’: Phenomenological Practice in Cross-Cultural Encounters
Existential Therapy: Finding the Light in the Darkness
What It’s Like to Visit an Existential Therapist
Therapist Reflection: Am I Doing it Right in my Chemistry Sessions?
Working with Stuckness in the Room
Filial Piety and Obligation
Filial Piety and Love
Finding My Voice: Navigating Authenticity as an Asian
Becoming Human: The Ceaseless Pursuit of Authenticity
How to Find the Right Therapist for Yourself
What Does an Existential Crisis Look Like?
Looking at Developing Yourself Personally and Professionally in 2023?
Two Helpful Tips to Finding the Right Therapist for You
Chemistry Session: When and How to Start
Chemistry Session: Embracing Therapy for Yourself
My Love for Process Groups
A Powerful Tool For Change – Couples Process Groups with Love 99
What Is Existential Anxiety?
Coping With Anxiety
What Do We Already Know About Anxiety?
Reflections: How Did I Become an Authenticity Researcher?
Process Group Preview
Authenticity: Is Being True to Ourselves Enough?
There’s No One Way to Live
Reflections: Why Did I Choose To Be An Existential Psychotherapist?
Do All Therapists Work in the Same Way? How Do I Choose My Therapist?
How Can Psychotherapy Help Me With My Existential Crisis?
