Latest Articles
Authenticity: Is being true to ourselves enough?
What do you think of this necklace?” the wife asked. It was a thin silver chain with a dark, large stone encased in silver. “I…
There’s no one way to live
You may be thinking, where did existential therapy come from? The philosophy of existentialism has the face of gloomy and depressing post-World War II France and Gauloises-…
Reflections: Why did I choose to be an existential psychotherapist?
Honestly, I have often found it difficult to answer this question. It is not that I do not know how it all happened. I just…
Do all therapists work in the same way? How do I choose my therapist?
People have frequently asked me how psychotherapy and counselling work, especially more so my clients who are new to this way of working. Through our…
How can psychotherapy help me with my existential crisis?
These days, we hear many people talk about feeling bored, tired or even anxious in their lives but not knowing why despite having a comfortable…
What is Existential Therapy?
Existential Therapy – Finding the Light in the Darkness You may be thinking, I’ve never heard of existential therapy before. It sounds so negative, dark,…
